By Ravi Singh
Back in the day in Kundalini land, we were told that a certain technique would take our energy from 'a frequency of 1.5 megawatts to 2.1 ', and that was where we needed to be. We were also told that if we practiced the Long Ek Ong Kar meditation, starting pre-dawn, for 2.5 hrs. a … Continued
By Ravi Singh
I have a question re: the new workshops I see popping up everywhere called KAP. Kundalini Activation Process. Many people are being trained in KAP around me. I now have a student who is a KAP practitioner, and I've also had people ask me about it. I don't know anything about it, but I've seen … Continued
By Ravi Singh
We’ve all heard it. Maybe we’ve said it. “I just can't do that anymore.” Something gets crossed off the list. Hiking. Squats. Backbends. Even simply getting down to and up from the floor. After a setback, or simply over time, we start deciding what's no longer available to us. Sometimes, injury is part of it. … Continued
By Ravi Singh
Often upon receiving hurricane warnings some refuse to evacuate because they can't imagine a state of affairs so at odds with the current calm. Before we judge their lack of foresight consider that the saints and sages of the ages have been giving us fair warning about an even more dire inclemency and we blithely … Continued
By Ravi Singh
Check out this furry yogi inspiring us with a little feline backbending. All cat lovers know that our whiskered friends are mystical creatures who walk in two worlds. They embody qualities and traits that every one of us yogis can utilize. Here are qualities that our four-pawed buds embody that every yogi can appreciate. Agility … Continued
By Ravi Singh
We're all one breath away from Mastery. In the Aquarian Age, it's incumbent on us to be Masters. That means living inspired. Supersensory. To follow the protocols graciously gifted to us by the Saints and Sages of the ages. One indispensable element of this precious palette is the breath's multidimensionality. Breath is the Pavan Guru, … Continued
By Ravi Singh
Who can blame us for circling our emotional wagons to contend in this overwhelming world? But then we spend our lives closed in. Trying to please an invisible judge. Trying to feel comfortable in our bodies. Trying to keep up with the Joneses. Trying to compensate for a pain we can't quite identify or an … Continued
By Ravi Singh
Since 1970, a day hasn't gone by in which I haven't engaged in some form of self-discipline. From running to TM and of course to everything Kundalini Yoga. I realized early on that it's just as easy to become addicted to things self-constructive as it is to things self-destructive. It hasn't always been easy but … Continued
By Ravi Singh
Many a self-help maven assures us that if we visualize something unflaggingly it will manifest. That's the essence of The "Secret." Think and it will be so. Mind your mind. Don't entertain negative thoughts. Ignore the inner critic. Stay focused on the prize and you will win the prize. It's true that our mind is … Continued
By Ravi Singh
The yogis tell us that our body is a rare and wonderful thing and that even the angels are envious of us humans because as embodied beings we have free will to manifest the highest form of divinity: the experience of Infinity from the vantage of the finite. We humans tend to over-identify with our … Continued