By Ravi Singh
Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare, but an energetic, pulsating sequence of mostly lead movement routines. This section is somewhat aerobic … Continued
By Ravi Singh
These essential Kundalini Yoga Meditation practices can be done as a full set or individually. Time Codes: Eliminate Stress & Self Blessing 2:53Rewrite the Book of Your Life 12:07Meditation for Regeneration 23:48Deep Meditation Into
By Ravi Singh
Meditation 1 These important Kundalini Yoga Meditation practices can be done as a long set or individually. Time Codes: Basic Sat Nam Meditation 2:16 Breath Purification Series 4:46 Opening the 3rd Eye 19:10 All & Everything Meditation 26:41 Meditation for Tranquility 37:41 Guided Relaxation 46:48
By Ravi Singh
This is Part 2 of the Classic Title AM/PM Yoga. This practice features a breathing exercise to clear away the stress of the day, a yoga set to unwind, a beautiful mantra chant, and a before bed meditation, all to help you sleep deep and wake up inspired.
By Ravi Singh
This is part 1 of the Classic title AM/PM Yoga. It features a Breath Exercise for youth and Longevity, a morning Quick Set, Sat Kriya, the Long Ek Ong Kar Meditation, and more. Start your day in a great way!
Kundalini Yoga Bootcamp Part 2 features warm-ups and a Vinyasa-type flow, Kundalini style, as well as a Ringing the Bells of Heaven kriya and the White Swan meditation. This one will challenge you to do your best in your practice and your life.
Our Classic, Kundalini Yoga Bootcamp Part 1 features warm-ups and a Vinyasa-type flow, Kundalini style, as well as a powerful kriya and meditation.
Step-by-step instruction on how to do Long Deep Breathing and Breath of Fire.
By Ravi Singh
This stream offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexibility and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Light … Continued
By Ravi Singh
Hormones drive our passions and fuel our purpose, energy, and peace of mind. They elevate our emotions and even keep our bodies toned. This stream has it all: stretching, ab work, a cardio element, total body toning, and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. This stream contains two warm-ups … Continued