By Ravi Singh
Hormones drive our passions and fuel our purpose, energy, and peace of mind. They elevate our emotions and even keep our bodies toned. This stream has it all: stretching, ab work, a cardio element, total body toning, and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. This stream contains two warm-ups … Continued
By Ravi Singh
This comprehensive workout features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features a mantra meditation sung by the renowned recording artist, Wah!
By Ravi Singh
This award-winning workout will trim your thighs, release your hips, and add new creative energ and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana’s most popular workshop, this stream will take you deep into your core, physically and beyond, Also: special … Continued
By Ravi Singh
A Raviana staple, features two 25 min. sets that can be done individually or together. Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two is an original and fun version of the ‘Five Tibetans,’ exercises to keep you supple, youthful, and vital for life! This features a … Continued
By Ravi Singh
This stream features an A-Z collection of 5-25 min. segments that have stood the test of time because they work! In addition to a the Power Surge Warmup segment, Part 1 features sets for Positive PMS, Delete Depression, Digestible You, Asthma No More, The Amazing Minute Breath, and more!
By Ravi Singh
This stream features 8 – 20 min. segments for the important health and life issues of our time. In addition to Power Surge Warm-Up Yoga Quick Fixes 2 features Maximize Memory, Headache Helper, So Long Sciatica, Anxiety Antidote, Addiction Alternative, Sleep Easy, and Deep Relaxation. Each of these will make your day!
By Ravi Singh
Yoga House Call Part 2 features more short sets for healing and maintenance of many of the most important bodily systems. Segments include: • Immune Invigorator • Brain Booster • Eagle Eyes • Inflammation Relief and more! With these powerful tools in your Kundalini Yoga toolbox, vibrant health and energy unbounded will be your daily … Continued
By Ravi Singh
In addition to upper and lower body toning, Solar Power features techniques that target the all-important solar plexus, known as the Moving Center, for balance on all levels, energy, and the ability to open ourselves to fulfillment and live in the rhythm and flow of life. Here is the best of the ancient and new: … Continued
By Ravi Singh
Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yoga’s depth and high energy, with a complete total body workout, challenging, yet easy-to-follow cardio (with AMAZING MUSIC), and a high fun factor! Get set to sweat and … Continued
By Ravi Singh
Body Electric focuses on strength, flexibility, and athletic endurance, and provides a super body/mind makeover. A great warm-up set is followed by two routines for flexibility and nerve strength featuring exercises ANYONE can do), deep relaxation, mantra chant, plus bonus material Think of those special days when you feel on top of everything. This workout … Continued