Kundalini Yoga Bootcamp Part 2 features warm-ups and a Vinyasa-type flow, Kundalini style, as well as a Ringing the Bells of Heaven kriya and the White Swan meditation. This one will challenge you to do your best in your practice and your life.
Our Classic, Kundalini Yoga Bootcamp Part 1 features warm-ups and a Vinyasa-type flow, Kundalini style, as well as a powerful kriya and meditation.
By Ravi Singh
This stream offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexibility and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Light … Continued
By Ravi Singh
Hormones drive our passions and fuel our purpose, energy, and peace of mind. They elevate our emotions and even keep our bodies toned. This stream has it all: stretching, ab work, a cardio element, total body toning, and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. This stream contains two warm-ups … Continued
By Ravi Singh
Life is an energy banquet. Everything depends on how we gather, conserve, and direct, energy. This Kundalini Yoga set checks off all the boxes for flexibility, strength, endurance, inner uplift, and to fuel our efforts to make our dreams come true. This workout is a full-body ceremony and journey of heart and soul.
This Classic Stream includes a warm-up set and then offers two 20-minute kriyas to help detoxify your liver. The liver’s health largely determines how we feel, look, and think! Most people’s livers are overtaxed and toxic. Yoga Cleanse offers a graceful yet powerful means to purify and regenerate this all-important organ. As Ana & Ravi … Continued
By Ravi Singh
Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four … Continued