Fat Free Yoga Cleanse (Lighten Up & Purify)

This Classic Stream includes a warm-up set and then offers two 20-minute kriyas to help detoxify your liver. The liver’s health largely determines how we feel, look, and think! Most people’s livers are overtaxed and toxic. Yoga Cleanse offers a graceful yet powerful means to purify and regenerate this all-important organ. As Ana & Ravi say so eloquently: If you love your liver you’ll be a longer liver! This DVD also features a blissful meditation and relaxation.