Yoga Bliss Hips

This award-winning workout will trim your thighs, release your hips, and add new creative energ and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana’s most popular workshop, this stream will take you deep into your core, physically and beyond, Also: special techniques to turn anger into inspiration, open your heart, and more. Kundalini Yoga’s unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life.