Sustainable Happiness

Do you have all the boxes checked but still don’t feel “happy?” Life, liberty, and the pursuit of happiness are a constitutional guarantee but how many truly get there? What is happiness actually? What are the mechanisms for its ready attainment? In this workshop, we’ll experience very special Kundalin Yoga kriyas and meditations for a lifetime lease in our happy place and take up residence there. This is not a pie-in-the-sky excursion but a systematic and down-to-earth mode of self-scrutiny and energetic alchemy.