Breathing & Meditation
Creativity
De-Tox
Healing
Inflammation
Menopause
Peri-Menopause
Soothe Inflammation and Relieve Chronic Pain
Inflammation has been called the precursor to all disease. This breath series demonstrates how conscious breathing is truly the best medicine. These special practices evoke a cool, healing energy to turn negative fire into all-system suffusing light.
12 min