Abs
Tips & Primers
5 Tips for FAB ABS Kundalini Yoga Style. Mini-Workout + Secrets to Svelte
If you've been working your abs with no discernible results, you may be missing an important area of focus. These 5 Tips and mini-workout will help you focus your ab work correctly so that the fruits of your labor can be reflected back to you in the mirror. Additionally, Kundalini Yoga is more than skin deep. In this video, we're also working on the navel chakra for personal power and willpower to help you can do less and get more done and elevate your success quotient.
13min