By Ravi Singh
Positivity is a function of our Navel chakra which supplies us with energy, will, and emotional resilience. This practice tones our abs and core and activates our optimism. It features a powerful warm-up sequence, a navel sequence, and beautiful mantra chant.
This potent sequence of backbends, in synergy with other Kundalini Yoga staples, is designed to free patterns of tension in our nervous system and lives. A powerful version of Sat Kriya anchors the journey that culminates with a chant for ecstasy in Self for a renewed sense of joy and openness. Get ready to turn wounds into wonder and reinstate your … Continued
This meditation is a hidden gem that uses the “All-Powerful Mantra.” It works on the hypothalamus and so much more. Physically, the hypothalamus oversees the pituitary and pineal glands to ensure our systems are in the green zone. Metaphysically, it allows the Universe to hone in on our signal with blessings unbounded and a direct … Continued
Everyone needs a little sun energy! Sunburst Kriya features a deep stretch routine along with a set for energy unbounded. Our inner sun helps us get things done and make beautiful breakthroughs as well.
By Ravi Singh
This stream features an A-Z collection of 5-25 min. segments that have stood the test of time because they work! In addition to a the Power Surge Warmup segment, Part 1 features sets for Positive PMS, Delete Depression, Digestible You, Asthma No More, The Amazing Minute Breath, and more!
By Ravi Singh
So many people lament, “If I just had the confidence.” Get ready to give yourself the poise and power you’ve always wanted. In Kundalini Yoga, sculpted abs, torque, fluidity, and muscular support are only the beginning. Our core is also our central sun our attributes orbit. It’s our power center that informs our ability to design our … Continued
As a woman, you are a life-giver and life enhancer. You represent the power of Creative Infinity. This 45 min. all-encompassing workout will give life to your life and help you honor the choice to come into your voice and live amplified. Through this practice, powerful energies will inform your life. This one’s great for … Continued
By Ravi Singh
Rise & Shine is a Kundalini Yoga quick set for time-challenged yogis who want to check off all the boxes and go about their day in a great way. It features an energizer exercise, warm-ups, and an expanded version of the Morning Wake Up Series. Also included: the 10 min. Morning Call Meditation to light … Continued
By Ravi Singh
The nighttime is the right time to wind down and rise up! This concise set will balance your energy, calm your nerves, and set the stage for deep sleep and a positive wakeup. Featured are a special meditation and mantra chant to inspire and elevate you.