By Ravi Singh
This Quick Set works on the physical heart to keep this miracle muscle strong. It also works on the Heart Chakra to keep us wide open to loving and being loved. As always, we check all the boxes so that you can get it all covered every day in every way. This stream features our … Continued
By Ravi Singh
Balance is the golden mean we all strive to find. This comprehensive workout will help you find balance in your body and in your life. Most people avoid physical balance work. This very doable all-in-one workout checks off all the boxes towards resplendent homeostasis. Let's rock our awkwardness until it becomes our grace.
By Ravi Singh
The meditative sequence will give you the subtlety and inner refinement to pierce the veil and walk between worlds. It provides an immune system boost and gives the power of manifestation. If you have friends or loved ones who've passed over, this practice will constitute a powerful prayer for their continued well-being. It will also … Continued
Flexibility is more than just about helping our hamstrings release. It's about range of motion on all the levels we are. This in-depth, inspiring workout is designed to help you make a comeback: in your body, your energy, and your life.
By Ravi Singh
Welcome to Kundalini Yoga Body and Soul! A fit and healthy body is an expression of a disciplined mind and a beautiful soul. This set features an all-in-one workout that combines fun and effective fitness with a soul celebration. We hope that you will use this set to get fit, live in Spirit, and fly … Continued
This is a 23-minute Quick Set designed to restore balance and awaken your energy. It features warm-ups and a kriya, to amplify and balance energy, regulate the nervous system, and enhance cognition and consciousness. This is ideal for those times when you desire to return to a state of ease, clarity, and forward momentum
By Ravi Singh
Positivity is a function of our Navel chakra which supplies us with energy, will, and emotional resilience. This practice tones our abs and core and activates our optimism. It features a powerful warm-up sequence, a navel sequence, and beautiful mantra chant.
By Ravi Singh
Our kidneys are among our primary detoxers. Nature gave us two, although we can get by on a quarter of one. She must've known that we would need backup. Our adrenals are the size of lima beans, but when they go offline, we become drained. This in-depth kriya not only works on the physical aspects … Continued
By Ravi Singh
This 9 min. Quick set is perfect when getting down on the floor and doing a lengthy workout is not in the cards. Experience how it doesn't have to be all or nothing and that something is definitely something and can create a whole new momentum in your day and life.
By Ravi Singh
This Kundalini Yoga quick is designed for moments when you need a reset without overwhelm. This practice invites resilience to arise naturally, like a steady current beneath the surface of experience. You will emerge feeling quieter, more regulated, and expanded—rooted in the body, yet exulting in the vastness of Self.