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AM Yoga

By Ravi Singh

This is part 1 of the Classic title AM/PM Yoga. It features a Breath Exercise for youth and Longevity, a morning Quick Set, Sat Kriya, the Long Ek Ong Kar Meditation, and more. Start your day in a great way!

Rise and Shine!

By Ravi Singh

Rise & Shine is a Kundalini Yoga quick set for time-challenged yogis who want to check off all the boxes and go about their day in a great way. It features an energizer exercise, warm-ups, and an expanded version of the Morning Wake Up Series. Also included: the 10 min. Morning Call Meditation to light … Continued