By Ravi Singh
This Quick Set works on the physical heart to keep this miracle muscle strong. It also works on the Heart Chakra to keep us wide open to loving and being loved. As always, we check all the boxes so that you can get it all covered every day in every way. This stream features our … Continued
By Ravi Singh
Balance is the golden mean we all strive to find. This comprehensive workout will help you find balance in your body and in your life. Most people avoid physical balance work. This very doable all-in-one workout checks off all the boxes towards resplendent homeostasis. Let's rock our awkwardness until it becomes our grace.
By Ravi Singh
Positivity is a function of our Navel chakra which supplies us with energy, will, and emotional resilience. This practice tones our abs and core and activates our optimism. It features a powerful warm-up sequence, a navel sequence, and beautiful mantra chant.
By Ravi Singh
These essential Kundalini Yoga Meditation practices can be done as a full set or individually. Time Codes: Eliminate Stress & Self Blessing 2:53Rewrite the Book of Your Life 12:07Meditation for Regeneration 23:48Deep Meditation Into