By Ravi Singh
Hormones drive our passions and fuel our purpose, energy, and peace of mind. They elevate our emotions and even keep our bodies toned. This stream has it all: stretching, ab work, a cardio element, total body toning, and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. This stream contains two warm-ups … Continued
By Ravi Singh
Our body has been called the Great Vehicle because it drives us to a Destiny. Our body is the crucible of consciousness and the externalization of our soul. This new stream features a Breath Exercise for Prayerful Balance, a novel in-depth stretching, core-strengthening, energizing warm-up series, a special kriya to bring balance to your body … Continued
By Ravi Singh
This Kundalini Yoga Superset optimizes every system and brings about a beautiful balance. Not only is it a great physical workout but it works on things that regular workouts don’t, including the adrenals, the lymphatic system, replenishing the inner organs, as well as spirit rising. Also included is an inspiring mantra chant and more.
By Ravi Singh
This complete full-body toning workout also focuses on an in-depth repatterning of the nervous system and emotions for new energy, new insights, and personal breakthroughs. Included are an in-depth Kundalini Yoga workout, as well as two profound sets and a meditation to purify your past and liberate you from old habits and self-unfulfilling tendencies.