Life on earth is hard. It’s not for the faint of heart. It’s for fierce warriors with an open heart. To live with an open heart requires that we maintain ourselves in an expansive state. This breath and meditation series will help us rise above the clouds into the light and air of a new … Continued
By Ravi Singh
Shabd Kriya is an important meditation in the Kundalini Yoga canon. It regenerates our nervous system from the effects of long-term stress. It’s great to do before bed and will curb insomnia. It gets us in rhythm with our rhythms and the rhythms of life and the Universe to engender a beautiful flow.
By Ravi Singh
This stream features 8 – 20 min. segments for the important health and life issues of our time. In addition to Power Surge Warm-Up Yoga Quick Fixes 2 features Maximize Memory, Headache Helper, So Long Sciatica, Anxiety Antidote, Addiction Alternative, Sleep Easy, and Deep Relaxation. Each of these will make your day!
By Ravi Singh
The nighttime is the right time to wind down and rise up! This concise set will balance your energy, calm your nerves, and set the stage for deep sleep and a positive wakeup. Featured are a special meditation and mantra chant to inspire and elevate you.