By Ravi Singh
Bujung Kriya is considered one of the most powerful kriyas in the science of yoga. The yogi's tell us that it has proven to have anti-cancer properties. It also gives our personality steadfastness by toning our central nervous system. By practicing this diligently you will be the author of your own story and it will … Continued
By Ravi Singh
Super Health is our default setting, as is balance, resilience, and vitality. But, life has a way of getting in the way. That’s why we need to re-energize, recalibrate, and detox regularly. What better way to do this than Kundalini Yoga with its unique blend of breathing, movement, energy work, and divine resonance. Breath Series … Continued
Inflammation has been called the precursor to all disease. This breath series demonstrates how conscious breathing is truly the best medicine. These special practices evoke a cool, healing energy to turn negative fire into all-system suffusing light.
By Ravi Singh
Kundalini Yoga is an all-in-one yoga system for inner and outer flexibility and strength. Flexibility allows our energy to flow optimally. When energy flows our life flows in new and surprising ways. This video begins with a warm-up followed by an invigorating, all– encompassing workout, deep healing relaxation, and a moving meditation to leave you blissful. It also features a mantra meditation sung … Continued
By Ravi Singh
Yoga Beauty Body has been called the “perfect yoga workout.” It begins with a concise warm-up set and also includes the **Magnificent 7** indispensable daily yoga poses done Kundalini style. This stream works hormonal balance, body toning, nerve strength, and optimizing energy flow. It also features a meditation for women to balance the “Moon Centers … Continued