By Ravi Singh
Super Health is our default setting, as is balance, resilience, and vitality. But, life has a way of getting in the way. That’s why we need to re-energize, recalibrate, and detox regularly. What better way to do this than Kundalini Yoga with its unique blend of breathing, movement, energy work, and divine resonance. Breath Series … Continued
By Ravi Singh
This stream offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexibility and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Light … Continued
By Ravi Singh
Hormones drive our passions and fuel our purpose, energy, and peace of mind. They elevate our emotions and even keep our bodies toned. This stream has it all: stretching, ab work, a cardio element, total body toning, and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. This stream contains two warm-ups … Continued
By Ravi Singh
This stream has it all! It starts with a high-energy breath exercise and features a comprehensive warm-up series followed by a special kriya to boost your immune system, strengthen your nervous system, and recalibrate your glandular system. It will also deliver you to an exalted state to walk in radiance and honor your soul. All … Continued
By Ravi Singh
Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four … Continued