This potent sequence of backbends, in synergy with other Kundalini Yoga staples, is designed to free patterns of tension in our nervous system and lives. A powerful version of Sat Kriya anchors the journey that culminates with a chant for ecstasy in Self for a renewed sense of joy and openness. Get ready to turn wounds into wonder and reinstate your … Continued
Kundalini Yoga Bootcamp Part 2 features warm-ups and a Vinyasa-type flow, Kundalini style, as well as a Ringing the Bells of Heaven kriya and the White Swan meditation. This one will challenge you to do your best in your practice and your life.
Our Classic, Kundalini Yoga Bootcamp Part 1 features warm-ups and a Vinyasa-type flow, Kundalini style, as well as a powerful kriya and meditation.
By Ravi Singh
This stream offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexibility and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Light … Continued
By Ravi Singh
This award-winning workout will trim your thighs, release your hips, and add new creative energ and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana’s most popular workshop, this stream will take you deep into your core, physically and beyond, Also: special … Continued
By Ravi Singh
Our body has been called the Great Vehicle because it drives us to a Destiny. Our body is the crucible of consciousness and the externalization of our soul. This new stream features a Breath Exercise for Prayerful Balance, a novel in-depth stretching, core-strengthening, energizing warm-up series, a special kriya to bring balance to your body … Continued
By Ravi Singh
Life is an energy banquet. Everything depends on how we gather, conserve, and direct, energy. This Kundalini Yoga set checks off all the boxes for flexibility, strength, endurance, inner uplift, and to fuel our efforts to make our dreams come true. This workout is a full-body ceremony and journey of heart and soul.
By Ravi Singh
Kundalini Yoga is an all-in-one yoga system for inner and outer flexibility and strength. Flexibility allows our energy to flow optimally. When energy flows our life flows in new and surprising ways. This video begins with a warm-up followed by an invigorating, all– encompassing workout, deep healing relaxation, and a moving meditation to leave you blissful. It also features a mantra meditation sung … Continued
By Ravi Singh
Body Electric focuses on strength, flexibility, and athletic endurance, and provides a super body/mind makeover. A great warm-up set is followed by two routines for flexibility and nerve strength featuring exercises ANYONE can do), deep relaxation, mantra chant, plus bonus material Think of those special days when you feel on top of everything. This workout … Continued
By Ravi Singh
In addition to upper and lower body toning, Solar Power features techniques that target the all-important solar plexus, known as the Moving Center, for balance on all levels, energy, and the ability to open ourselves to fulfillment and live in the rhythm and flow of life. Here is the best of the ancient and new: … Continued