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Stream Categories: Fatigue

Energy + Fearlessness: Kidneys and Adrenals

By Ravi Singh

Our kidneys are among our primary detoxers. Nature gave us two, although we can get by on a quarter of one. She must've known that we would need backup.  Our adrenals are the size of lima beans, but when they go offline, we become drained. This in-depth kriya not only works on the physical aspects … Continued

Kundalini Yoga for Abundance

By AlfonsoTok AlfonsoTok

Abundance means that blessings abound, not to us but through us! In this multifaceted sequence, we’ll clear fear and cultivate primal potency so that our soul can express itself. Like all of Ana and Ravi’s videos, this workout has it all from the mundane to the miraculous.