This is a 23-minute Quick Set designed to restore balance and awaken your energy. It features warm-ups and a kriya, to amplify and balance energy, regulate the nervous system, and enhance cognition and consciousness. This is ideal for those times when you desire to return to a state of ease, clarity, and forward momentum
By Ravi Singh
Our kidneys are among our primary detoxers. Nature gave us two, although we can get by on a quarter of one. She must've known that we would need backup. Our adrenals are the size of lima beans, but when they go offline, we become drained. This in-depth kriya not only works on the physical aspects … Continued
By Ravi Singh
Yoga lore states that body, follows mind, mind follows breath, and conscious breathing is the master key to the experience of Infinity. This breath and meditation sequence will energize, harmonize, and stabilize you. It will give you expansiveness and crystal clarity. Meditation is a must and this sacred series checks off all the boxes. It's … Continued
This meditation is a hidden gem that uses the “All-Powerful Mantra.” It works on the hypothalamus and so much more. Physically, the hypothalamus oversees the pituitary and pineal glands to ensure our systems are in the green zone. Metaphysically, it allows the Universe to hone in on our signal with blessings unbounded and a direct … Continued
By Ravi Singh
This stream offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexibility and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Light … Continued
Everyone needs a little sun energy! Sunburst Kriya features a deep stretch routine along with a set for energy unbounded. Our inner sun helps us get things done and make beautiful breakthroughs as well.
By Ravi Singh
This stream features an A-Z collection of 5-25 min. segments that have stood the test of time because they work! In addition to a the Power Surge Warmup segment, Part 1 features sets for Positive PMS, Delete Depression, Digestible You, Asthma No More, The Amazing Minute Breath, and more!
As a woman, you are a life-giver and life enhancer. You represent the power of Creative Infinity. This 45 min. all-encompassing workout will give life to your life and help you honor the choice to come into your voice and live amplified. Through this practice, powerful energies will inform your life. This one’s great for … Continued
By Ravi Singh
It turns out that the brain in our head is only the beginning. Our heart, nervous system, digestive tract, and solar plexus deliver the data that drives our lives. Their integrated circuitry, pliancy, parallel processing power, and starring role as caretakers of consciousness are truly awe-inspiring. This workout will draw upon Kundalini Yoga’s unique multi-dimensional … Continued
By Ravi Singh
Sometimes life gets in the way and our discipline wavers. Here’s a way to press the reset button Kundalini-style to get us back on track. This one has it all. It’s a workout, work-in, and soul celebration. This will be your go-to practice when some fresh inspiration is in order.