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Stream Categories: Digestion

Yoga Quick Fixes (part 1)

By Ravi Singh

This stream features an A-Z collection of 5-25 min. segments that have stood the test of time because they work! In addition to a the Power Surge Warmup segment, Part 1 features sets for Positive PMS, Delete Depression, Digestible You, Asthma No More, The Amazing Minute Breath, and more! 

Fat Free Yoga Cleanse (Lighten Up & Purify)

By AlfonsoTok AlfonsoTok

This Classic Stream includes a warm-up set and then offers two 20-minute kriyas to help detoxify your liver. The liver’s health largely determines how we feel, look, and think! Most people’s livers are overtaxed and toxic. Yoga Cleanse offers a graceful yet powerful means to purify and regenerate this all-important organ. As Ana & Ravi … Continued