Kundalini Quick Set for the Thyroid and Throat Chakras
By Ravi Singh
Optimize your thyroid gland for improved metabolism and a youthful trend in your life and looks. Open the lotus of your throat to powerfully proclaim your truth to the world.
Stream Categories: Creativity
Holy Hips
By Ravi Singh
Holy Hips! Our hips propel us from the old to the new. Allowing energy and circulation to flow through the pelvis is a crucial aspect of good health. Keeping these muscles lengthened and toned is an antidote to the amount of sitting we all do. Our hips are where we create life and can recreate … Continued
Breath Series for Vast Horizons
By Ravi Singh
Perennial wisdom relates that body follows mind and mind follows breath. Conscious breathing is the ultimate renewable resource. It’s better than all the vitamins we can take or vegetables we can eat. It purifies and refines us. This breathing sequence is designed to energize, balance, and uplift us. All in under 20 min.
Evening Series to Feel Calm and Connected
By Ravi Singh
Many people overindulge and have trouble settling down because so much feels unresolved before the finality of sleep. This sacred series unlocks trapped energy and engenders a beautiful creative flow. This practice is truly magical. It will help you sleep deep and wake up restored.
Wisdom of the Heart Meditation
By Ravi Singh
Sometimes the simplest things are the most profound. This beautiful practice helps us to access our heart’s intelligence. Our heart is considered its own brain. The energy field of our hearts is an order of magnitude more vast than any other aspect of us. This meditation is for connectivity, serenity, and empathy. As you practice … Continued
Kirtan Kriya
By Ravi Singh
Kirtan Kirya aka the Sa Ta Na Ma Meditation is one of the most important Meditations in Kundalini Yoga. It’s for inner harmony and to turn our wounds into wonder. It’s for super-abundant creativity and enhanced cognition and consciousness. Studies have shown a wide range of benefits from this practice including relief from depression, accelerated … Continued
Breath Series to Clear the Clouds
Life on earth is hard. It’s not for the faint of heart. It’s for fierce warriors with an open heart. To live with an open heart requires that we maintain ourselves in an expansive state. This breath and meditation series will help us rise above the clouds into the light and air of a new … Continued
Soothe Inflammation and Relieve Chronic Pain
Inflammation has been called the precursor to all disease. This breath series demonstrates how conscious breathing is truly the best medicine. These special practices evoke a cool, healing energy to turn negative fire into all-system suffusing light.
Tershula Kriya – Rewrite the Book of Your Life
By Ravi Singh
Tershula Kriya was a carefully guarded practice in the lineage of very exclusive Yogis. This powerful Meditation is said to give the ability to heal directly and at a distance, resolve many types of personality disorders, and transform inner anger. It engenders abundance and gives us the intuitive power to see more deeply into things. … Continued
Yoga Bliss Hips (Kundalini Yoga)
By Ravi Singh
This award-winning workout will trim your thighs, release your hips, and add new creative energ and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana’s most popular workshop, this stream will take you deep into your core, physically and beyond, Also: special … Continued