Self-esteem matters! If we can keep it at healthy levels, it can shape our lives in the best possible way. Let’s get our overview back, expand, and understand that health and happiness are our birthright. This breath meditation will give us an experience of our vastness. From that vantage, we see that we are limitless. … Continued
By Ravi Singh
So many people lament, “If I just had the confidence.” Get ready to give yourself the poise and power you’ve always wanted. In Kundalini Yoga, sculpted abs, torque, fluidity, and muscular support are only the beginning. Our core is also our central sun our attributes orbit. It’s our power center that informs our ability to design our … Continued
As a woman, you are a life-giver and life enhancer. You represent the power of Creative Infinity. This 45 min. all-encompassing workout will give life to your life and help you honor the choice to come into your voice and live amplified. Through this practice, powerful energies will inform your life. This one’s great for … Continued
This powerful Kundalini Yoga journey begins with an Energy Breath and never lets up. It will be your go-to practice when an Energy Boost, Life Boost, and Soul Boost are in order. From the depths of your deep psyche to the soaring heights of Spirit, every facet of your being will be optimized. All of … Continued
Esprit de corps means elevated group spirit. Our NEW STREAM Esprit de Core is for elevated SPIRIT for all who practice it with a special focus on CORE POWER, Streamlining our Body, Purifying our Past, and Heart Opening. It’s a very complete workout with wonderful music to keep you inspired. This stream will inspire you … Continued