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Stream Categories: Breathing

Breath Meditation for Courage & Expansion

By Ravi Singh

A heart-centered breath meditation to move beyond fear and into possibility. With this rhythmic breath and a special mudra, we awaken the courage to meet life fully, expand our capacity to receive, and let our heart lead the way.

Breath Wisdom

By Ravi Singh

In this inspiring Ravi Talk, you'll learn about the deeper dimension of the breath—historically, philosophically, and yogically. Conscious breathing is the ultimate renewable resource. It is more healing and enlivening than all the vitamins you can take and the vegetables you can eat.