Short Sets for Inspiration & Ecstasy

Elevate and celebrate! This life-changing workout will transform your body, elevate your mind and emotions, and give you the inner buoyancy and momentum to make beautiful breakthroughs. This video features segments for happiness, prosperity, transforming past patterns into new blessings and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. It features a warm-up set, four short sequences, a high fun factor fun, meditation, a chant for guidance, and more! Also: great music by: Wah!, Sal Nunz, Sada Sad Kaur, Stephen Valdean, and more!