Lifeboost Kriya

This powerful Kundalini Yoga journey begins with an Energy Breath and never lets up. It will be your go-to practice when an Energy Boost, Life Boost, and Soul Boost are in order. From the depths of your deep psyche to the soaring heights of Spirit, every facet of your being will be optimized. All of this and more in 47 min. As always, this one features amazing music, both sacred and secular to inspire you as you move, breathe and blossom!